Beginner Weight Loss Training with a Broom Handle | Aurélio Alfieri | Level 4

Great workout for beginners. If you're new here and have never worked out with me before, today is all about you. Come join me, let's do this together and make the world a healthier place!!! Did you like it? Tell me what you thought in the comments! To access the AURÉLIO CLUB, simply enter SAÚDE DIÁRIA by clicking here: https://pay.saudediaria.app.br/campai... 📘 Buy the book here: https://www.aurelioalfieri.com.br/livro 📱 Download the Saúde Diária APP and receive exclusive videos: https://bit.ly/app_saude_diaria 🛒 Aurélio's Store: http://bit.ly/LojaAurelio ▶ Aurélio's Curriculum Vitae: https://bit.ly/3gSdp9G ▶ Contact: @aurelioalfieri Website: http://aurelioalfieri.com.br Email: [email protected] P.O. Box: 9528 | Postal Code: 80613-981 | Curitiba/PR Aurélio Alfieri Neto CREF: 009911-G/PR These exercises are designed for women and men over 18 years of age who have no medical restrictions. Minors should train under adult supervision. Consult your doctor before starting any exercise program. 116