Perk Up Your Life - 9 Easy Habits for a Better Day!

#learnenglishpodcast #englishpodcast #selfimprovement #selfdevelopment #perkupyourlife #MindsetMatters ✨ 9 Easy Habits for a Better Day! ✨ 🚀 Want to have better days with minimal effort? These 9 small habits can transform your mood, boost productivity, and bring more positivity into your life! 🌞 In this episode of Perk Up Your Life, Alisa and Daniel share easy, science-backed habits that help you start the day right, stay energized, and feel more accomplished. From making your bed to practicing gratitude, you’ll learn how tiny tweaks can lead to big improvements! 🌟 What You’ll Learn: ✔️ The benefits of small, daily habits ✔️ How to wake up feeling more refreshed ✔️ Simple ways to improve focus and productivity 📌 Timestamps: 00:00 - Introduction 01:28 - Pre-listening Questions 02:37 - Conversation (Part 1: First 5 Habits) 07:10 - Conversation (Part 2: Remaining 4 Habits) 10:40 - Post-listening Questions 11:32 - Fun Fact: How Making Your Bed Boosts Happiness 12:10 - Conclusion 🌟Don't miss out on the free PDF packed with useful tips and vocabulary! Dive in to discover how to enjoy life without the fear of missing out. 🌟🌟🌟 https://drive.google.com/file/d/136lp... ☞ Do not REUP. Contact me via email: [email protected] #learningenglish #learnenglishpodcast #englishlearningpodcast #english #imbrian #self development