30 Min STANDING ABS HIIT WORKOUT - Abdominal Exercises For Fat Burn (No Equipment)🔥Calories

🔥 30 Min STANDING ABS HIIT WORKOUT | Abdominal Exercises For Fat Burn | No Equipment 🔥 Get ready to fire up your core with this 30-minute STANDING ABS HIIT workout — no equipment needed! This fat-burning ab workout is designed to sculpt your waistline, strengthen your core, and boost calorie burn with high intensity interval training — all while staying on your feet. Perfect for home workouts, this session is low-impact, no jumping, and beginner-friendly but still intense! What to Expect: All standing ab exercises – NO floor work Fat-burning HIIT format Core-focused movements No equipment, no repeat, no excuses! Suitable for all fitness levels 💪 Targets: Abs, obliques, core stability, and total-body endurance. 🎯 Benefits: Burn calories and body fat Strengthen and tone your midsection Improve balance and posture Easy on the knees and joints 🏠 Do it anywhere — at home, in your living room, or on the go! 🔥 Let’s get sweaty and crush those core goals — press play and let’s go! 👉 Don't forget to like, comment & subscribe for more no equipment, no repeat HIIT workouts every week! 🔔 Subscribe to @ChristianCruzFitness for more fitness videos:    / @christiancruzfitness   📲Connect: Instagram @christiancruzfitness TikTok @christiancruzfitness ⬇️JOIN MY TRAINING APP⬇️ https://trybe.do/christiancruzfitness ✅6 Week Programs Available #StandingAbs #HIITWorkout #NoEquipmentWorkout #AbsWorkout #FatBurn #StandingCoreWorkout #HomeWorkout #30MinWorkout #CoreHIIT #NoRepeatWorkout