Essentials for Plant-Based Diet with Guest Dr. Michael Greger | Live Q&A 4.22.21
In this video our plant-based doctors answer your questions with quest speaker Dr. Michael Greger. 00:47 - Dr. Michael Greger, do you have any new projects that you like to share with us or things that we should be on the lookout for? 01:51 - What is something that we can all work on to really help with the planet? 02:47 - Are there any adjustments during COVID that we should be doing to protect ourselves and our families and friends? 05:24 - Are there any other supplements, vitamins, etc. that you typically recommend to your patients besides B12? 22:52 - Dr. Michael Greger, what is the most common question that you get? 27:40 - Dr. Michael Greger's website 30:47 - What can I eat besides beans to get enough protein? 35:34 - Could you please discus the debate around olive oil. 41:11 - I'm concerned about my kids not getting enough calcium. What do you think of adding a little calcium carbonate powder to our daily smoothies? 45:51 - Any suggestions for someone who may have moderate to severe chronic kidney disease? 48:42 - What effects, beneficial or not, does a plant based diet have on Type 1 diabetes and hypothyroidism? 51:18 - What foods, in a plant-based diet, aid in mood stability or help with stress and anxiety? Learn more about Dr. Michael Greger https://nutritionfacts.org/ If you are looking for a plant-based doctor to work with you directly visit us at https://plantbasedtelehealth.com to learn more and schedule an appointment today. What is Plant Based TeleHealth? Plant Based TeleHealth (PBTH) makes lifestyle medicine, rooted in plant-based nutrition, to everyone. Utilizing telemedicine technology, licensed medical doctors treat patients across the country, and around the world. Individuals can expect improvement in and—in many cases—reversal of chronic disease by adopting a whole food, plant-based diet and making other lifestyle changes, including exercise, stress reduction, improved sleep, tobacco cessation, and maintaining a healthy body weight. With lifestyle medicine, doctors care for the whole person at the root-cause level, strengthening the body’s immune system and often leading to improved health in multiple areas at once. Find a plant-based doctor on our website at https://plantbasedtelehealth.com. SOCIALS: Instagram: / plantbasedt... Facebook: / pbtelehealth
