How to Reprogram the Monkey Brain to Do Hard Things (The Dopamine Fix Explained)

   / @monkeythinker1   Subscribe to always have access to the monkey’s brain 🍌🍌🍌 Why does your brain avoid hard things — even when you know they’re good for you? In this video, Monkey Mind breaks down the hidden dopamine trap that makes your brain crave instant rewards and hate deep work. You’ll learn: 🍌 Why your brain gets addicted to easy dopamine hits (scrolling, snacks, notifications) ⚙️ How dopamine tolerance destroys your motivation 💡 The Dopamine Fix Method — how to reset your reward system 🧩 5 tricks to rewire your Monkey Brain to actually enjoy hard things By the end, you’ll know how to stop chasing fake rewards and start craving real progress. Because doing hard things isn’t about discipline — it’s about outsmarting your Monkey Brain. 👉 Subscribe to Monkey Mind for more deep dives into motivation, focus, and self-mastery. #Focus #Discipline #DopamineFix #brainhacks #DopamineDetox #Motivation #Productivity