Meal Planning for the Week made SIMPLE!

Meal Planning for the Week made SIMPLE! / How to Meal Plan/ Shelf Cooking/ Grocery List/ Meal Planning, Sonya's Prep Meal planning can be very stressful. Here are a few tips that I find helpful in my weekly meal plans. Shopping list: Household: Laundry detergent Baby laundry detergent Downy Windex Fantastic Tilex SOS Ajax Sponges Dawn Hand soap Paper towels Tissues Napkins Shampoo Conditioner Soap Nail polish remover Snacks: Cookies Chips Kitchen: Ziplock bags Plastic wrap Foil wrap Foil pans Salt Pepper Paprika Basil Fish spice Cumin Coriander Corn syrup Adobo Seasoning salt Dried cilantro Bay leaf Pickles Olives Matches Rice Pasta Yeast Mustard Ketchup Avocado oil Vegetable oil Dairy: Milk Butter Heavy cream Cream cheese Cheese Shredded cheese Cereal: Cheerios Captain crunch Chex Vegetables: Onion Potato Garlic Carrots Tomato Cucumbers Peppers Cherry tomatoes Lettuce Avocado Dill Cilantro Scallion Lemon Fruits: Apples 🍎 Apples 🍏 Banana Strawberries Cherries Watermelon Melon Meat/chicken: Lamb Chicken Chicken legs Chicken breast Chicken thighs Chicken wings Ground meat Canned products: Tomato sauce Corn canned Tuna canned Chick peas Hearts of palm Beans canned Baby: Diapers Wipes Baby body wash Sippy cups Baby pouches Vitamins: Vitamins c Multi vitamin Kids vitamins Echinacea Zinc Nuts/seeds: Almonds Sesame seeds Pumpkin seeds Slivered almonds Sunflower seeds Baking: Flour Self rising flour Sugar Coco powder Brown sugar Plastics: Plastic cups Plastic plates Plastic forks Plastic spoons Straws Frozen mixed vegetables Printable monthly menu planner: http://www.printablee.com/post_printa... Thank you AudioLibrary for the music: Track: AI — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch:    • Video   Free Download / Stream: https://alplus.io/ai-vendredi