Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Lessons you will learn from reading Atomic Habits • How to make time for new habits ; • How to overcome a lack of motivation and willpower; • How to design your environment to make success easier; • How to get back on track if your habits break down • How to overcome the plateau of latent potential Hey guys !! I am Monika , a booktuber from India. I love reading books and discussing them. If you are someone who likes reading books then we can surely become friends and if you are someone who wants to read then my content will surely inspire you to begin reading. Connect with me Instagram: / moni.theboo. . Email: [email protected] Twitter :https://twitter.com/Monica_saini18?t=... THANKS, A LOT for giving your precious time. #atomichabits #bookreview #monithebookgirl