Hi, my name is Sandra Rolus and I am a Sexual energy Healer based in Sedona, Arizona In this video I talk about the importance of balancing out the lower Chakras. Lower chakra work might not seem so "spiritual", but it is essential in the whole Chakra puzzle piece and without the lower chakras in balance you can't maintain your connection to the higher frequency we are moving into during this time of ascension... More about the 4 circles: imagining yourself in the center of every circle. Starting with the circle of Love, then invoke a bigger circle, the circle of Light that surrounds you and the circle of Love... the circle of Protection is even bigger and the circle of Reflection is the biggest and surrounds you and all the other circles. Thank you for subscribing to my channel and for watching, liking and sharing this message of self empowerment and transformation. I've also added a free guided meditation/activation to clear blocked energy in all the chakras and re-balance them to perfection. Go to 7:40 min to start the guided meditation. Much love, Sandra www.sandrarolus.com