Build Muscle After 70: THIS SEED PROTEIN Works Better Than Eggs! dr william li

Build Muscle After 70: THIS SEED PROTEIN Works Better Than Eggs! dr william li #MuscleBuildingFoods #LongevityDiet Want to stay strong, active, and independent after 70? Discover the seed protein that research now shows can outperform eggs in building lean muscle—especially for seniors. This video breaks down why this natural plant protein boosts strength, supports healthy aging, and helps prevent muscle loss (sarcopenia). Learn how it improves digestion, enhances recovery, and provides essential amino acids your body needs after 70. Perfect for seniors looking for safe, easy, and natural ways to stay fit and energized. Whether you're trying to gain muscle, improve mobility, or boost longevity, this seed protein can transform your daily routine. Watch now and take the first step toward stronger, healthier aging! Keywords: senior fitness, muscle building after 70, natural protein, seed protein, senior health tips, healthy aging, plant protein, muscle loss prevention, longevity foods, easy protein for seniors ⭐ Timestamps (34-Minute Video) 0:00 – Introduction: Why Seniors Need More Protein 1:15 – Muscle Loss After 70 Explained (Sarcopenia) 3:20 – Why Egg Protein Isn’t Always Best for Seniors 5:45 – The Seed Protein That Outperforms Eggs 8:22 – Amino Acid Profile & Muscle-Building Benefits 11:10 – Why Seniors Absorb Seed Protein Better 13:50 – Comparing Seed Protein vs. Egg Protein 16:40 – How It Supports Strength, Energy & Longevity 19:05 – Best Ways to Add Seed Protein to Your Diet #SeniorHealth #BuildMuscleAfter70 #HealthyAgingTips #SeedProtein #SeniorFitness #MuscleBuildingFoods #LongevityDiet #HealthySeniors #naturalprotein #Over70Health #PlantProteinPower #StrongAt70 #SeniorWellness #NutritionForSeniors #HealthyLifestyleAfter70