STOP Eating These 5 “Healthy” Foods—They Quietly Harm Seniors After Age 60

STOP Eating These 5 “Healthy” Foods—They Quietly Harm Seniors After Age 60

Many foods marketed as “healthy” can actually harm seniors over 60. In this episode, we break down the top five hidden-risk foods that look safe but trigger inflammation, joint pain, blood sugar spikes, and memory decline. Stick around to learn which simple replacements protect your brain and your heart. Which one do you think is the biggest trap?