Tim's DDPY Transformation

#transformation #weightloss #ddpyoga #nevergiveup A short showcase of my weight loss and fitness journey from June 2020 to June 2022. All acheived by eating clean and following the DDPY fitness program. DDPYoga (DDPY) is a revolutionary approach to fitness and wellness that combines traditional yoga positions with old-school calisthenics, rehabilitation therapy techniques, and dynamic resistance to create a workout that literally anyone at any age or fitness level can do. https://ddpyoga.com/