Shadow Work For Dark Trauma | Healing Yourself With Jungian Psychology | Shadow Work Series 03/08

Join me in The Shadow Work Library: https://courses.jordanthornton.com/sh... FREE: Shadow Work Playlist (15 Videos):    • Shadow Work Playlist | 15 Best Videos | 5 ...   It's time to learn how to use shadow work to release your trauma and heal your trauma - the dark and heavy trauma in particular. In this shadow work lesson, we're exploring how to heal your heal yourself along your trauma timeline with self-guided practices and jungian psychology self-regulation exercises. I'll be introducing several jungian shadow psychology perspectives concerning your unconscious mind and integrating your shadow self in the past, present and future. ⏱️ TIMESTAMPS ⏱️ 00:00 Can Intellectuals Heal Their Own Trauma? 01:29 Shadow Work & Trauma Healing (Q&A) 02:48 Healing Your Trauma Timeline 06:52 Getting Stronger & Feeling Deeper 11:32 Self Love & Self Esteem 12:57 Shadow Work For Your Future 15:57 Healing Your Entire Life /// Topics explored: jungian shadow; shadow integration; shadow work; shadow psychology; shadow work guide; integrate your shadow; carl jung; jungian; repressed anger; how to manage your anger; how to heal repressed anger; repressed emotions; trauma release; trauma healing; somatic therapy; somatic release; somatic healing; repressed shame; toxic shame; healing shame; shadow work trauma; trauma therapy; shadow work for trauma; shadow work for trauma release; self healing; shadow work healing; shadow trauma; repressed trauma; /// 📸 - Follow me on Instagram:   / thorntontheory   DM me for 1:1 consultations & private mentoring. #shadowwork #traumahealing #selfhealing