5 Hidden Heart Warning Signs Seniors Should Never Ignore (What You Can Do Safely)

5 Hidden Heart Warning Signs Seniors Should Never Ignore (What You Can Do Safely) If you’re over 60, your heart may be sending small warning signals — long before serious problems appear. In this video, we walk through 5 overlooked heart warning signs that many seniors mistake for “just aging,” along with simple, doctor-guided lifestyle tips that may support heart wellness, independence, and longevity. You’ll learn about: ➡️ shortness of breath that feels unusual ➡️ swelling in feet and ankles ➡️ chest pressure or heaviness that comes and goes ➡️ unexplained fatigue and weakness ➡️ changes in heartbeat or rhythm Plus, we discuss safe, realistic steps that may help support circulation, energy, blood pressure, and daily function — without miracle promises. ✔ gentle movement ideas ✔ smarter food choices for heart support ✔ salt awareness ✔ better sleep and stress habits ✔ when to call your doctor ✔ why routine checkups matter This video is guided by respected medical perspectives from cardiology, nutrition, and aging research. It is for education only and not a replacement for personal medical care. 👉 If you’re new here, our channel helps seniors stay independent, active, and confident — with realistic health education. 💬 Comment below: Tell us your age and your biggest heart concern — we read every comment. 👍 Like the video 🔔 Subscribe for more senior-friendly health tips 📣 Share with someone who may need this information ⚠️ Safety Reminder: Always talk with your doctor before changing your diet, exercise, or medications. #HeartHealth #SeniorHealth #Over60 #HealthyAging #HeartTips #PreventiveHealth #Longevity #HealthyLifestyle #WellnessForSeniors #timelesswellness