Tasty Muffin Recipe | Healthy Paleo Diet

#muffins #healthysnacks #paleodiet Paleo muffins are a delicious, moist, and nutritious baked treats made with plantain flour, applesauce, and eggs as the main ingredients. These muffins offer a gluten-free, grain-free, dairy-free nutrient-rich healthier alternative to traditional muffins. They contain complex carbohydrates, protein, healthy fats, vitamins, and minerals offering many nutritional benefits in an easy to digest way. Only sweetened with applesauce to offer a low glycemic breakfast or snack to sustain and satisfy your hunger and without a sugar crash. Whether you're looking for a nutritious breakfast option, a satisfying snack, or a tasty treat, plantain flour paleo muffins offer a delightful balance of flavor, texture, and health benefits. Ingredients (6 muffins): 1/4 cup plantain flour 3/4 cup unsweetened applesauce 3 eggs 2 tbsp melted coconut oil 2 tsp vanilla extract 1/2 tsp salt Preheat your oven to 350°F (180°C). Mix plantain flour, unsweetened applesauce, and three eggs in a large bowl. Add 2 tbsp melted coconut oil, 2 tsp vanilla extract, and 1/2 tsp salt. Stir all ingredients together very well. Coat your muffin tins with coconut oil. You can also use a spray or muffin liners. Fill the tins and bake for 25 minutes.