Kaizen Tampa || The Fundamentals of Targeting While Striking

Today Head Instructor, Coach Vince McGuinness examines the science and concept of targeting the human bodies' different quadrants while striking, sparring and fighting. Subscribe for more technique and instructional videos covering all areas of martial arts Muay Thai, Wrestling, grappling and everything in-between! Follow our gym page for more technique breakdowns and combos : Instagram @ Kaizen_tampa And follow our coaches for even more martial arts technique @VinceMcGuinness @aaloncruz @pbspano @brandonwatersfights @m_g_wrestling