Episode 10 HSE Talking Health and Wellbeing Podcast: Mental Health

Listen to the latest episode of the HSE Talking Health and Wellbeing Podcast, hosted by Noreen Turley with Mark Smyth, HSE Senior Clinical Psychologist, who discuss some of the signs of mental health problems and the new HSE Mental Health Literacy Campaign. The episode focusses on stress, anxiety, low mood and sleep as common signs of mental health problems and what we can do to help ourselves and others. HSE resources and support information are available on yourmentalhealth.ie #MentalHealth #HealthandWellbeing #HealthyIreland #MindingYourWellbeing #MentalWellbeing To stay up to date with HSE Health and Wellbeing: Subscribe to our YouTube channel: ➡https://www.youtube.com/@HSEHealthand... Listen to our HSE Talking Health and Wellbeing Podcast: ➡https://hsepodcasts.podbean.com/ Visit the HSE Health and Wellbeing Website: ➡https://www.hse.ie/healthandwellbeing/ Follow us on Twitter: ➡https://twitter.com/HsehealthW?ref_sr... Check out our Ezine: ➡https://hsehealthandwellbeingnews.com/ Join our Mailing List: ➡[email protected] Produced by GKMedia.ie