Boost your immune system with our two natural treasures to combat the cold! ❄️ Today we're showing you our yellow "Sun Salutation" and the "Red Berry Boost." The best part? It's a 3-in-1 recipe! 👩🍳 Whether as a quick morning shot, a warming tea, or a handy supply in the freezer – with these ice cubes, you'll always have your daily dose of vitamins at hand. 🍋 In the video, you'll learn: ✅ How to mix the yellow immune shot with ginger, turmeric, and orange. ✅ The recipe for the red cell protection with pomegranate and berries. ✅ The 3-in-1 hack: From ice cube straight to hot tea. ✅ Why pepper is so important in the turmeric drink. Why these recipes? 💛 The yellow Sun Salutation has anti-inflammatory properties and boosts your metabolism. 💛 The Red Berry Boost protects your cells with the power of pomegranate. Both are sugar-free, natural, and ready in 5 minutes! ✨ Subscribe to Fideldidu for more inspiration from nature! 📌 Chapter Overview: 00:00 Intro 01:18 Recipe 1: Ginger, Turmeric, Lemon & Orange 08:01 Recipe 2: Pomegranate, Raspberry & Lemon 12:29 Preparing and Tasting the Tea 17:50 Outro Music: Afternoon Reverie Musician: VN VideoEditor #homeremedies #immunesystem #gingershot #turmeric #healthyrecipes #cold #fideldidu #biohacking #winterwellness #ginger #lemon #pomegranate