How to Naturally Increase Progesterone Part 2

Replying to @user3039948332474 Please keep in mind that there are soooo many things that can impact our hormones and it’s never as simple as just do this 1 things across the board and that’ll solve everyone’s problem. Big things to keep in mind when it comes to progesterone specifically: stress is HUGE (as cortisol rises-progesterone drops), big internal stressors like gut overgrowths/toxin overload/nervous system dysregulation/chronic viral issues/etc ALL impact hormone health and everyone’s body is different! Some of the supplements I mentioned in this video are: Cortisol Manager by Integive Therapeutics -Emotional Wellness from Pure Encapsulations -Gaba w/ l-theanine from Quicksilver Scientific -Chaste tree/Vitex (Pure Encapsulations, Herb Pharm, Integive Therapeutics) -Advanced liver support Tudca is a good one for many If you are tired of throwing all the things, including supplements, at your hormone imbalances without any long term shifts, are ready to finally figure out YOUR root causes and how to naturally rebalance your hormones, let’s chat. We offer free consultations and you can use the link in our bio to book yours! #periodhealth #womenshealth #pmdd #perimenopause #hormonebalance