My insomnia is ruining my life
My insomnia is ruining my life - my insomnia can't be fixed. Sleep and Insomnia Expert Stephanie Romiszewski talks about why people who try relaxation tools might feel their insomnia cannot be solved - when in fact there is no evidence-base to relaxation for insomnia. For more videos and advice visit our website at: https://sleepyheadprogram.com/
