Clare Shepherd: Lifestyle and nutrition tips to help manage menopause symptoms

Clare Shepherd, award-winning nutritional therapist and co-founder of the Pausitivity #KnowYourMenopause poster campaign, shares her top tips to help you naturally manage your menopause symptoms. Find out more about Clare www.yournewlifeplan.com Facebook:   / naturalmenopauseroadmap   Twitter:   / yournewlifeplan   Subscribe to Pausitivity on YouTube: https://tinyurl.com/Pausitivity-KYM Follow Pausitivity on Facebook:   / 397918694403933   Follow Pausitivity on Twitter:   / pausitivity2   Follow Pausitivity on Instagram:   / pausitivity_knowyourmenopause