Unlock your flexibility with Morning Glow Yoga! In this 4K routine, Lissa guides you through Soft Power techniques to unlock your hips and master your splits fast. This session features deep oversplit training, gentle stretching with a fitness ball, and leg joint flexibility using bands and dumbbells. Perfect for achieving a full body stretch and improving mobility. Key highlights: Deep Hip & Leg Stretch Oversplit & Splits Progress Fitness Ball & Resistance Band Yoga Full Body Flexibility (4K) #MorningGlowYoga #Stretching #HipOpening #MasterYourSplits #FlexibilityRoutine #Yoga4K #LegStretch #Oversplits #FitnessBallYoga