The Science of Happiness | How Your Happy Hormones Control Your Mind & Mood | DoYouKnow

Did you know your happiness is created by chemicals inside your brain? 🧠✨ In this video, DoYouKnow explores the fascinating science of happy hormones — dopamine, serotonin, oxytocin, and endorphins — and how they shape your mood, energy, and motivation every single day. 🌿 Learn what each hormone does, how stress or lifestyle can affect them, and simple natural ways to boost them — through sunlight, exercise, laughter, good food, and positive habits. 👉 Watch till the end for practical tips to balance all four happy hormones and live a more peaceful, motivated, and joyful life. 🧩 Chapters: – Introduction – What Are Happy Hormones? – Dopamine: The Reward Chemical – Serotonin: The Mood Stabilizer – Oxytocin: The Love Hormone – Endorphins: The Natural Painkillers – How They Work Together – Simple Daily Routine for Happiness – Final Tips & Motivation ❤️ If you enjoy learning something new every day, subscribe to DoYouKnow for more educational, scientific, and motivational videos every week! #DoYouKnow #HappyHormones #Dopamine #Serotonin #Oxytocin #Endorphins #ScienceOfHappiness #MentalHealth #PositiveVibes #Motivation #Wellness #BrainFacts