(Video #97) Qigong Instructional: Xing Yi 5 Element Fist

(Video #97) Qigong Instructional: Xing Yi 5 Element Fist

Qigong Instructional: Xing Yi 5 Element Fist. San Ti Shi: 3 Body Posture Zhan Zhuang. 1. Metal Fist: Pi (Splitting) 2. Water Fist: Zhuan (Twisting) 3. Wood Fist: Beng (Piercing/Toppling) 4. Fire Fist: Pao (Cannon/Exploding) 5. Earth Fist: Heng (Horizontal/Crossing) For more information, please contact us at [email protected]