[NEW] David Goggins - Control your brain [SUB ITA | BG]

It's a tough period for everybody, so just listen to David Goggins' words and find the motivation in them! Have a beautiful day! Stay Hard! --------------------------------------------------------------------------------------------- This week, 20 years ago, I found myself in my third Hell Week. While most don’t want to go through one, I found myself going through three. Ideally you go through the first time but, as luck would have it, I am not the kind of guy that’s a first time, every time kind of guy! Setbacks have been the name of the game for my entire life. A lot of people ask how I was able to go back to Hell Week so many times. It’s a very simple answer. When you realize the brain is the most powerful weapon at your disposal, you start to figure out how to program and unleash it to work for you rather than against you. We are stuck in a generation where most people find their answers online. While that too is a very powerful tool, there are many things in life you just can’t Google. We are all born with a very primal nature and if we move too far away from it, the mind will only become weaker. There is only one difference between those that persevere in hard times and those that quit. Those who quit didn’t put in enough repetition of the mind while those who stay in the fight realized that when times got hard, the only tool they had in those moments was the mind. Mental hardening is a perishable skill. It’s very important that you do things that suck whenever you can! Original source:   / cl7t87gl8vj   Find more about David Goggins on: Instagram -   / davidgoggins   ​ Facebook -   / iamdavidgogg...​   Website - https://davidgoggins.com/ ​ ---------------- OTHER VIDEOS YOU MIGHT LIKE: David Goggins - Stay Hungry! https://www.youtube.com/watch?v=P2gtU... David Goggins - Be aware of the pat on the back - https://www.youtube.com/watch?v=Irnxx... David Goggins - Why are you being a bitch? - https://www.youtube.com/watch?v=Iihr3... David Goggins - Train your mind! - https://www.youtube.com/watch?v=YINTL... David Goggins - What's your excuse? - https://www.youtube.com/watch?v=DB--r... David Goggins - Stop Bitching - https://www.youtube.com/watch?v=kz5sB... Jocko Willink on regrets and moving forward - https://www.youtube.com/watch?v=s6WzA... Retired US Army, Pat McNamara on his struggle with depression - https://www.youtube.com/watch?v=jPObd... Tyson Fury explains what helps him in the battle with depression - https://www.youtube.com/watch?v=rcsmd... Tim Ferriss on what to do when you feel stuck in life - https://www.youtube.com/watch?v=JcgRG... ------------------------------------- I fully appreciate your time! Have an amazing week!