Stop Refrigerating These 5 Common Foods | Seniors Must Know This #seniors

Stop Refrigerating These 5 Common Foods | Seniors Must Know This Many seniors unknowingly store common foods incorrectly in the refrigerator. Refrigerating certain foods may reduce nutrients, increase inflammation, and negatively affect brain and gut health over time. In this video, you’ll learn: • Which 5 common foods should NOT be refrigerated • Why improper food storage matters more after age 50 • Simple storage habits that support healthy aging This video is for educational purposes only and does not replace medical advice. 👉 Follow for senior health, brain health, and healthy aging tips. #SeniorHealth #HealthyAging #seniorwellnesswisdom #FoodStorage #BrainHealth #Inflammation #50Plus #60Plus#HealthTips