Gentle Beginner Flow Yoga Class - Yoga for Lunch - Five Parks Yoga

This casual 30-minute class provides ample instruction and a slower pace. There are no chaturangas during this class, but common standing poses are introduced. For example, Warrior 2, Triangle pose and more. Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: https://fiveparksyoga.com/support/ Yoga Instructor: Erin Sampson Location: Grandby, Colorado Venue: Snow Mountain Ranch YMCA (http://snowmountainranch.org/) Visit us Online: http://FiveParksYoga.com Follow us on Facebook:   / fiveparksyoga   Follow us on Instagram:   / fiveparksyoga   Do you have a class request for Erin? Let her know! http://fiveparksyoga.com/classrequest/ Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/ Produced by Tamarindo Films: http://tamarindofilms.com/