Day 45 of my 90 Days Hard Football Challenge. Today was one of the toughest days mentally and physically. I felt completely unmotivated, and both of my legs were injured badly. This wasn’t a day to push harder — it was a day to be honest with myself. Discipline isn’t always about going full speed. Sometimes discipline means stopping, resting, and protecting your future. I didn’t quit the challenge — I respected my body. Recovery is part of the grind. Day 45 — still in the journey.