Mass Gainer vs Whey Protein: The Truth No One Told You

Mass Gainer vs Whey Protein comparison with calories, macros, cost per gram, serving size, and real-food alternatives. Learn when mass gainers make sense, when whey is better, and how to build a homemade mass gainer shake. Perfect for skinny beginners, gym-goers, and anyone confused about which supplement to buy. TIMESTAMPS 0:00 INTRO 0:24 CONTENT 0:34 MASS/WHEY 1:24 LABELs 2:48 ANALYSIS 3:57 BRUTAL POINTS 4:25 THE SCAM 5:57 MALTODEXTRIN 7:10 SCENARIO 8:16 TAKEAWAYS 9:18 OUTRO #wheyprotein #massgainer #anshulfit #guide #motivation #minivlog #bodybuilding #discipline #guide #analysis #whey #mass #muscle #bulk #calories #supplements #musclebuilding #skinny #skinnyguys #weightgain #budget #price #avvatar #optimumnutrition #buying #explanation #gym #training #explaining #breakdown #HighProteinOats #ProteinOnABudget #FitnessOnABudget #ProteinHack #HealthyEating #GymLife #MuscleBuilding #NutritionTips #FitnessIndia