7 Foods You Should never Eat After 60 - Senior Health warnIngs From Specialists [MD ADVICE]

In this eye-opening video, I reveal the 7 foods you should NEVER eat after 60 if you want to maintain optimal health and prevent common age-related diseases. As a medical specialist with decades of experience in senior health, I share shocking research about how these everyday foods are damaging your body after 60. Did you know that your body processes food completely differently after 60? Your metabolism slows by 10-15%, while your digestive enzymes decrease by up to 30%. This means foods you've enjoyed your whole life might suddenly become harmful! I break down exactly why processed meats, ultra-processed foods, artificial sweeteners, alcohol, high-sodium foods, added sugars, and surprisingly, certain whole grains can accelerate aging, increase inflammation, and worsen health conditions in seniors. You'll learn which specific breakfast food might be causing the MOST damage to your health (this shocked many of my patients!). Beyond just identifying problematic foods, I provide practical alternatives and explain how quickly you can experience improvements by eliminating these items from your diet. Many of my senior patients report significant changes in energy, pain levels, and cognitive clarity within just 2-3 weeks! Subscribe for more evidence-based health advice specifically for adults over 60: [   / @healthage60  ] #SeniorHealth #HealthyAging #FoodsToAvoid #Over60 #SeniorNutrition