Hi Everyone, This is a gentle 15 mins yoga practice perfect for unwinding & relaxing at the end of a work day or before bedtime. You do not need any props for. Once you are ready, lets hop onto the mat and get going! ------------------------------------------------------------- For more videos, check out the following: Daily Yoga Routines : https://youtube.com/playlist?list=PL_... Yoga for Women's Health : https://youtube.com/playlist?list=PL_... Light on Yoga Challenge : https://youtube.com/playlist?list=PL_... Holistic Yoga : https://youtube.com/playlist?list=PL_... Yoga by Ailment : https://youtube.com/playlist?list=PL_...