5 Keto Snack Hacks for When You Don’t Feel Like Cooking

These are my go-to “lazy day” keto snacks — quick, simple, and low carb. All done in under 10 minutes, and all taste amazing! 1. Air-Fryer Pizza Bites Ingredients: 1 low-carb tortilla 2 tbsp sugar-free pizza sauce ¼ cup mozzarella 8 pepperoni slices Macros (per 2 bites): 120 cal | 9g fat | 8g protein | 2g net carbs 2. Loaded Pickle Chips Ingredients: 8–10 hamburger dill chips ¼ cup cheddar 6 pepperoni halves or jalapeño slices Macros (per 5 chips): 85 cal | 7g fat | 5g protein | 1g net carb 3. Crispy Canned Chicken Patties Ingredients: 1 (12 oz) can chicken, drained 1 egg ¼ cup shredded cheese 1 tbsp almond flour ½ tsp garlic powder Macros (per patty, makes 4): 130 cal | 8g fat | 13g protein | 1g net carb 4. Crispy Cheese Quesadilla Sticks Ingredients: 1 low-carb tortilla ½ cup shredded cheese 1 tbsp butter or oil Macros (½ tortilla serving): 210 cal | 16g fat | 11g protein | 3g net carbs 5. Cottage Cheese Lava Bowl Ingredients: 1 cup full-fat cottage cheese 1 tbsp peanut butter 1 tbsp unsweetened cocoa powder 2 tbsp Swerve Confectioners Pinch sea salt Macros (entire bowl): 270 cal | 18g fat | 24g protein | 4g net carbs 💡 Total for all 5 recipes: ~815 calories | 58g fat | 61g protein | 11g net carbs Check out my website: https://www.daveskitchenmarket.com For business inquiries: [email protected] Disclaimer: Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.