3 SUBMISSIONS I WISH I KNEW AS A WHITE BELT SIMPLE & EFFECTIVE

If I could go back and teach my white belt self three submissions, these would be the ones. They’re simple, reliable, and built to work even when you’re new and still figuring out your base, timing, and pressure. Whether you’re brand new to Jiu-Jitsu or just want to sharpen your foundation, these submissions deliver high-percentage success without needing black belt-level precision. As always, I have more on the way. -Jiu Jitsu drip - https://www.xmartial.com/?ref=WILLBROOKS - code IRONWILL -My coaching - https://info.jackedvegans.com/willbro... -Vedge Nutrition supplements - code IRONWILL - www.vedgenutrition.com -No Cow protein bars - https://amzn.to/3zLwUwa -My camera - https://amzn.to/3SK6MsX -This camera lens - https://amzn.to/3SXgMio -Electrolyte tabs - https://amzn.to/3yr6YoN -Polar H10 Heart Monitor - https://www.amazon.com/dp/B07H3B1HV6/... -Beta Alanine - https://amzn.to/3F02hWq -Weighted Jump Rope - https://amzn.to/3C6Vyb3