Stop scrolling: silent signs of high cholesterol

9 Warning Signs Your Blood Has Too Much Fat (High Cholesterol) Most people with high blood fat feel completely normal — until serious problems appear. Here are 9 early warning signs you should never ignore: 1. Constant Fatigue Poor blood circulation means less oxygen reaches your organs. 2. Frequent Dizziness or Headaches Thickened blood reduces oxygen flow to the brain. 3. Numbness or Tingling in Hands and Feet Often caused by reduced blood flow to the nerves. 4. Acne, Dull or Darkened Skin High cholesterol affects liver function and toxin removal. 5. Rapid Weight Gain (Especially Belly Fat) Excess fat builds up around internal organs. 6. Bitter Taste in Mouth or Bad Breath Linked to fatty liver and metabolic imbalance. 7. Mild Chest Tightness or Fast Heartbeat Cholesterol buildup can narrow blood vessels. 8. Yellowish Fat Deposits Under the Skin (Xanthomas) Common around the eyelids, elbows, or knees. 9. Rising Blood Pressure High blood fat is a major risk factor for heart attack and stroke. ⸻ Doctor’s Advice (Quick Tips): • Get your cholesterol checked regularly • Cut back on fried foods, sugary drinks, and processed meats • Eat more vegetables, fish, nuts, and whole grains • Exercise at least 30 minutes a day #highcholesterol #hearthealth #healthwarning #preventivedisease #wellnesstips #shortsfeed #trending #trendingshorts