Are you navigating the challenges of menopause? Discover how progesterone can be a game-changer! In this video, we explore the top benefits of progesterone during menopause, including relief from hot flashes, improved sleep, mood stabilization, and enhanced overall well-being. Learn how balancing hormones can make a significant difference in your daily life. Don’t forget to like, subscribe, and share this video if you found it helpful! Drop your questions in the comments—we’re here to help you on your wellness journey! -------------------------------------------------------------------------------------------------------------------------------------------- TAKE MY FREE QUIZ ARE YOU IN PERIMENOPAUSE? https://precisionhealthmdoc.com/perim... --------------------------------------------------------------------------------------------------------------------------------------------- I'm Dr. Jennifer Roelands, a double-board-certified OB/GYN and integrative healthcare provider based in California. I practice precision, functional, and integrative medicine. What does that mean? I look at an individual's genetics, environment, and lifestyle, and together, we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance. 👩🏻⚕️I see patients in my private telemedicine practice in many states, and my practice is growing. You can become a patient and book your visit here: https://precisionhealthmdoc.com/. -------------------------------------------------------------------------------------------------------------------------------------------- 👉 SAY HI ON SOCIAL MEDIA: Instagram: / drjen.md TikTok: / wholisticgyno Facebook: / drjenniferroelands Pintrest: / jenniferroelandsmd 🔗 Website: https://precisionhealthmdoc.com/ -------------------------------------------------------------------------------------------------------------------------------------------- As always, this is not meant to be direct medical advice; my videos are for educational purposes only. These options are my own. Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only. -------------------------------------------------------------------------------------------------------------------------------------------- Timestamps: 00:00 - Intro 00:33 - What is Progesterone 01:31 - Do I need Progesterone 02:18 - Key Benefits for Progesterone 03:08 - Dosing & Delivery Types 06:03 - Best Type of Progesterone 06:34 - Outro #Menopause #ProgesteroneBenefits #HormoneBalance #MenopauseRelief #WomensHealth #HormoneTherapy #MenopauseSymptoms #ProgesteroneForSleep #HormonalBalance #WellnessTips #MidlifeHealth #HotFlashesRelief #MenopauseMoodSwings #NaturalHormoneTherapy #MenopauseSupport