Are Your VITAMINS Making You FAT? | Dr. Janine

Are Your Vitamins Making You Fat? | Dr. Janine In this video Dr. Janine answers the question – are your vitamins making you fat? She talks about recent news that outlined the downside of taking vitamins, where the authors suggested getting nutrients from a whole food source. She looks at how synthetic B Vitamins, in particular, added to baby formulas, cereals, and bread can cause insulin resistance, making you fat. She explains how taking excessive amounts of synthetic vitamins can cause epigenetic changes that can lead to autoimmune diseases and even cancer. Lastly, Dr. Janine suggests getting nutrients from a healthy diet and whole food vitamins. Video Chapters 00:00 – Intro 00:19 – Recent Study with Synthetic B Vitamins 00:40 – Foods Containing Synthetic B Vitamins 01:12 – Excessive Synthetic Vitamins Can Cause Diseases 01:42 – Tip – Get Nutrients from Whole Food Sources Links to supplements mentioned in this episode Whole Food Nutrients – Vitatree Fruits Multi: https://us.vitatree.com/fruits-multi/ Vitatree Veggies Multi: https://us.vitatree.com/veggies-multi/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #badvitamins #weightloss #syntheticvitamins