What the current literature says about heavy lifting during pregnancy -- from a DPT

Is it safe to lift relatively heavy when you're pregnant? Dr. Shannon breaks down the current scientific literature on this subject. FULL PRENATAL FITNESS EPISODE:    • #211: Can you get more fit during pregnancy?   Click here for two weeks FREE of Evlo Fitness: https://portal.evlofitness.com/ Follow Dr. Shannon Ritchey on Instagram:   / dr.shannon.dpt   Follow Evlo Fitness on Instagram:   / evlofitness   Follow TDSS on Instagram:   / thedrshannonshow   Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/30YcaNU... Medical disclaimer: https://evlofitness.com/medical-discl...