Ep 8: Dealing with Cravings and Triggers

Ep 8: Dealing with Cravings and Triggers

In this episode, Erin Moran, Wilhelmina Kohn, and Linsey Mizic discuss how to deal with cravings and triggers in addiction. Part of recovery is acknowledging that while these cravings and triggers will continue to surface, we need to have a full toolkit of ways to combat them without resorting back to alcohol or drugs. #addiction #substanceabuse #alcoholism #alcoholicsanonymous #CBT #DBT #PHP #IOP #mentalhealth #drugaddiction #recovery #treatment #therapy #LMHC