In this video, I rank the 5 Worst Supplements used by gym-goers and beginners. These products are extremely popular, heavily marketed, but scientifically proven to be overrated, ineffective, or just a waste of money. If you’re a beginner, intermediate lifter, or someone trying to build muscle on a budget, this video is going to save you thousands of rupees and months of wasted effort. ⭐ What You Will Learn in This Video ✔ Which supplements actually don’t work for muscle growth ✔ Why brands aggressively promote glutamine, BCAA & test boosters ✔ Science-based explanation behind each ranking ✔ Better alternatives that actually help beginners ✔ How to spend your money wisely on gym supplements 📌 If you found this helpful, hit LIKE and SUBSCRIBE! I upload weekly videos on: 🔥 Fitness 🔥 Diet 🔥 Supplements 🔥 Natural bodybuilding 🔥 Science-based gym tips #WorstSupplements #GymSupplementsIndia #FitnessMyths #BCAAUseless #FatBurnerTruth #MassGainerScam #SupplementReview #NaturalBodybuildingIndia#AzizfitnessLab