Things to Get Ready for While You're Pregnant : Expectant Mommy Workout

Subscribe Now: http://www.youtube.com/subscription_c... Watch More:    / ehowfitness   Kegels is one of the many things you can do to get ready for while you're pregnant. Find out about things to get ready for while you're pregnant with help from a fitness professional in this free video clip. Expert: Sara Haley Contact: sarahaley.com/about/full-bio/ Bio: Sara Haley, Celebrity Fitness Trainer, is the creator of the Daily Sweat method, and has over 20 years of fitness and dance experience and education. Filmmaker: Dustin Kuepper Series Description: When it comes to working out as an expectant mother, you're always going to want to keep a few important things in mind. Get tips on fitness for soon-to-be mothers with help from a fitness professional in this free video series.