JOURNEY | To The Edge Of The Universe - 20 Minute Meditation

Welcome to JOURNEY - a new visualization meditation series. Embark on the most profound journey you'll ever take. Starting in your room, you'll travel through space - past your city, your country, Earth, the solar system, our galaxy - all the way to the edge of the observable universe. Then, you'll return home, forever changed. This isn't just a meditation - it's a perspective-shifting voyage through existence itself. 🌌 What You'll Experience: Guided visualization journey from your room to the universe's edge Zoom out through scales of existence (city → planet → galaxy → cosmos) Profound pause at the edge of everything Journey back home with new perspective 20 minutes of awe, wonder, and transformation ⏰ Best Times to Practice: Weekend mornings (when you have spacious time) When feeling overwhelmed by daily problems When you need perspective on life's challenges During times of existential questioning When you want to feel connected to something vast 🌟 Perfect For: Anyone seeking perspective on their life People feeling stuck in daily routines Those interested in cosmic meditation Visualization practice enthusiasts Anyone who loves space and wonder Deep meditation practitioners (20-minute commitment) 💡 Tips for Best Results: Find 20 uninterrupted minutes (first time doing longer practice) Lie down or recline comfortably (journey works best relaxed) Use headphones for immersive experience Let your imagination paint the visuals Don't worry if you drift off - that's okay Notice how you feel about your daily concerns afterwards --- 🔔 NEW SERIES: JOURNEY - Guided visualization meditations that take you on transformative voyages. New journeys coming soon. --- 🎥 CREDITS: Video footage: Pixabay --- ⚠️ DISCLAIMER: This meditation is for relaxation, perspective, and wonder. It is not a substitute for therapy or medical treatment. If you're experiencing mental health concerns, please seek professional support. --- #guidedmeditation #cosmicmeditation #spacemeditation #journeymeditation #visualization #perspective #universe #guidedvisualization #20minutemeditation #meditation