Ultra Focus Pomodoro: 30–5–30 with 40 Hz Binaural + Ethereal Ambient #focusmusic #gammawaves #40hz

Boost your concentration with two 30‑minute Pomodoro sessions separated by a 5‑minute break, powered by 40 Hz binaural beats and ethereal ambient soundscapes for a calm, distraction‑free focus zone. Perfect for study, coding, reading, and writing. What’s inside: Session 1: 30:00 focus Break: 5:00 (soft cues) Session 2: 30:00 focus Total time: 65 minutes Audio: 40 Hz binaural beats blended with ethereal ambient textures Visuals: Minimal timer with subtle progress cues How to use: Wear stereo headphones for the binaural effect. Set an intention and silence notifications before starting. On the break, stand, breathe, hydrate—avoid screens. Best for: Studying for exams Deep work sprints Writing, coding, reading ADHD‑friendly timeboxing Tips: Keep volume around 20–30% if you’re sensitive to tones. Stack 2–3 runs for longer focus blocks. Works great with noise‑cancelling headphones. #Pomodoro #StudyWithMe #DeepWork #BinauralBeats #40Hz #EtherealAmbient #FocusMusic #Timer #ADHDStudy #StudyTimer #Productivity