Total Body Yoga Workout | Power Yoga Class: Reconnect

Total Body Yoga Workout | Power Yoga Class: Reconnect This 25 minute yoga workout class is perfect for everyone looking for a perfect workout with no equipment and under 30 minutes. An online yoga practice that will get your metabolism pumping, your body sweaty, and your heart rate up in order to tone, build strength, and feel great. It is possible, and this yoga workout proves it, that a workout for results doesn't have to be in the gym... mat based workouts are effective and enough. Together we will stretch, breathe, flow, increase flexibility, balance, strength, and push ourselves to new limits every time we do this class. If you are looking to feel incredible results then this class is for you. Your body will feel great, and your mind will feel clear. Its a perfect workout for both! So grab mat and your water and let's do this! Location: Aegialis Hotel & Spa, Greece https://amorgos-aegialis.com 🇬🇷 Instructor: Juliana Spicoluk Music: Mindplay by Roza, Holding Back by Michael FK ➤ The Boho Beautiful App A complete wellness studio in your pocket. https://www.bohobeautiful.app No Credit Card Needed, No Free Trial - Just Download & Press Play Apple Store 📱 https://apps.apple.com/us/app/boho-be... Android Store 🖥 https://play.google.com/store/apps/de... The Most Authentic Content For The Most Powerful Results — Connect With Us Instagram ➤    / bohobeautifullife   #BohoBeautiful #yogaworkout #yoga Your Decisions Today Will Define Your Tomorrow ❤