🌟 Hey there, kidney warriors! 🌟 In today’s video, we’re diving deep into the 10 bad habits that could be silently sabotaging your kidney health! From seemingly harmless daily routines to overlooked warning signs, many of us are unknowingly putting our kidneys at risk. 🚫 Are you guilty of: • Ignoring early symptoms? • Overindulging in caffeine? • Failing to manage stress? Join us as we reveal the surprising ways your everyday choices can impact your kidney function and share practical tips on how to protect these vital organs. Your kidneys work hard for you—let’s make sure they get the care they deserve! 💪💧 ⭐ Chapters: 0:00 Intro 0:09 Daily Habit #1 0:58 Daily Habit #2 1:49 Daily Habit #3 2:33 Daily Habit #4 3:14 Daily Habit #5 4:01 Daily Habit #6 4:47 Daily Habit #7 5:26 Daily Habit #8 6:08 Daily Habit #9 6:46 Daily Habit #10 🌟 Welcome to Wellness Trends – Your Science-Based Guide to Kidney Health & Nutrition! 🔬 We translate complex kidney science into simple, actionable steps to: ✓ Lower creatinine & improve GFR naturally ✓ Master the renal diet (without sacrificing flavor) ✓ Avoid hidden toxins in "healthy" foods ✓ Slow CKD progression with evidence-based strategies 💡 New here? Start with these life-saving playlists: • "+60? Are Your Kidneys Healthy? (A Senior's Guide) " • "Renew Your Kidneys in 30 Days with These Simple Swaps" • "Kidney Killers: Foods & Drinks to Avoid for Optimal Health!" • "Delicious Low-Potassium Foods for Your Kidneys" Join 100,000+ kidney warriors! Hit SUBSCRIBE and the 🔔 for weekly videos that could add years to your kidney function. / @wellnesstrends-444 📢 Disclaimer This video is for educational purposes only. It is not medical advice. Always consult your doctor or a qualified health professional before making changes to your diet. #kidneyhealth #lowercreatinine #ckd #dialysis #kidneydisease #wellnesstrends #kidneystone #kidneydialysis #creatinine clean your kidneys of uric acid and oxalates, uric acid, detox, kidney detox, oxalate stones, calcium oxalate, uric acid stones, kidney stone pain, kidney stones diet, kidney health tips, oxalates, how to detox your kidneys, prevent kidney stones, kidney stone prevention, after 50, foods to avoid after 50, senior, Healu, heal u, heal you, kidney health, chronic kidney disease, ckd, kidney health tips, kidney detox, snacks for kidney patients, CKD friendly snacks, snacks to avoid in kidney disease, healthy snacks for CKD, renal diet snack ideas, safe snacks for dialysis, best snack choices for CKD, safe snacks for renal failure, snack, guide for kidney patients, CKD diet snacks to eat and avoid, natural snacks for kidney health, evening snacks for kidney patients, CKD snacks, Why kidney stones form, diet for kidney patients, kidney health tips, kidney friendly foods, stage 3 kidney disease, kidney friendly rcepies, how to prevent kidney stones, how to fix kidney damage, kidney stone prevention, Jeff Foxworthy kidney stone, kidney alcohol, dialysis patients, kidney disease,