Debunking 3 Myths About Exercising During Pregnancy - #SSSVEDA Day 20

So much misinformation out there about exercising during pregnancy. As a prenatal/postnatal exercise specialist, I'm sharing 3 of the biggest myths I hear about when it comes to exercising during pregnancy and what the truth really is! Watch MORE: ➜ Cardio Modifications for Pregnancy & Post:    • How To Create A Successful Workout - SSSVE...   ➜ The Best At-Home Exercises:    • The Best At-Home Exercises   ▼ Like my Channel? ➜ Subscribe: http://bit.ly/1KAGEFN ▼ Get your FREE Workout Download: (No equipment needed so you can do it anywhere!) ➜ http://sarahaley.com/excuse-proof/ ▼ Sign up for my FREE Upper Body Challenge: ➜ http://sarahaley.com/upper-body-blast/ Sign up for my FREE Core #SayNoToCrunches Challenge: ➜ http://sarahaley.com/say-no-to-crunches/ ▼ For more workouts: ➜ http://sarahaley.com/shop/ (Use code YT20 for 20% off anything in my shop.) ▼ Want to ask me a question? ➜ [email protected] ▼ Hi Mama! I’m Sara Haley and I share videos every week offering tips on how to be the healthiest, happiest mama you can be. I share my expert pre & post natal workouts, family-friendly recipes, and fun ways to keep you and your entire crew healthy and happy. Plus, I'll introduce you to some of my favorite people who’s advice and expertise help me be a better mama. Subscribe! http://bit.ly/1KAGEFN ▼ Find me EVERYWHERE! ➜ WEBSITE: http://sarahaley.com ➜ FACEBOOK:   / sarahaleyfit   ➜ INSTAGRAM:   / sarahaleyfit   ➜ PINTEREST:   / sarahaleyfit   ➜ TWITTER:   / sarahaleyfit   ➜ SUBSCRIBE:    / sarahaleyfit   ▼ LET'S COLLABORATE: [email protected] ▼ Thanks for watching and don't forget: Being a Mama is the most rewarding and hardest job out there, so remember to enjoy it! You are a true superhero!