Gearless #CYBEX Plate Loaded Hack Squat - III Set (backoff set) - 40kg / a lato :/

Not gonna lie: my knee’s been bothering me a bit ...and the journey to get here definitely didn’t do it any favours. Sitting for long stretches has always been an issue for me. My knee starts acting up. After taking a flight, two trains, three buses, and a walk before even hitting UltraFlex, my joints had already taken a bit of a beating. Recovery’s been rough because of it… and during my workout session, I could really feel my knee struggling... rep after heavy rep... it was taking a hit. https://kb.cybexintl.com/Owners_Manua... https://www.lifefitness.com/it-it/pro...