What happens when emotions are stuffed? (Pt. 1) Journey to Healing 7-9-21
You try to keep the peace, not makes waves, hoping things will get better on their own. But, how well does that work? Does stuffing your emotions work? The answer? It simply puts a bandaid on a problem, while the pressure builds, the anxiety increases, the depression deepens... until one day... the stuff hits the fan. Is this the only way? What happens when we try to ignore our emotions, stuffing them out of our conscious awareness? We will look at the results of this kind all too typical, yet ineffective, approach to emotions, on this edition of Journey to Healing. Jon K. Uhler, LPC, and Journey to Healing can be viewed LIVE on Friday nights, 8-9pm EST in the US on www.TECNTV.com Additional Journey to Healing Episodes (July-Nov 2021): How to Discern a Difficult Person from a Selfish Pig. (Pt. 1) • How to Discern a Difficult Person from a S... How to Discern a Difficult Person from a Selfish Pig. (Pt. 2) • How to Discern a Difficult Person from a S... Can you discern the difference between a wounded person vs. a manipulative pig? (Pt. 1) • Can you discern the difference between a w... Can you discern the difference between a wounded person vs. a manipulative pig? (Pt. 2) • Can you discern the difference between a w... The inevitable result of not identifying pigs in your life? (Pt. 1) • The inevitable result of not identifying p... The inevitable result of not identifying pigs in your life? (Pt. 2) • The inevitable result of not identifying p... Why Being Nice Sets You Up For Being Used. (Pt 1) • Why Being Nice Sets You Up For Being Used.... Why Being Nice Sets You Up For Being Used. (Pt. 2) • How to Discern a Difficult Person from a S... When Loving Them Is Harming You. (Pt. 1) • When Loving Them Is Harming You. (Pt. 1) ... When Loving Them Is Harming You. (Pt. 2) • When Loving Them Is Harming You. (Pt. 2) ... The High Cost of Having Patience with a Pig. (Pt. 1) • The High Cost of Having Patience with a Pi... The High Cost of Having Patience with a Pig. (Pt. 2) • The High Cost of Having Patience with a Pi... The inevitable result of assuming another person's responsibility (Pt 1) • The inevitable result of assuming another ... The inevitable result of assuming another person's responsibility (Pt 2) • The inevitable result of assuming another ... Do your boundaries have "Goodness of Fit"? (Pt . 1) • Do your boundaries have "Goodness of Fit"?... Do your boundaries have "Goodness of Fit"? (Pt. 2) • Do your boundaries have "Goodness of Fit"?... How to be sure it is time to implement boundaries. (Pt. 1) • How to be sure it is time to implement bou... How to be sure it is time to implement boundaries. (Pt . 2) • How to be sure it is time to implement bou... When is it time for Boundaries? (Pt. 1) • When is it time for Boundaries? (Pt. 1) J... When is it time for Boundaries? (Pt. 2) • When is it time for Boundaries? (Pt. 2) J... If you're Anxious, it is probably your Boundaries. (Pt. 1) • If you're Anxious, it is probably your Bou... If you're Anxious, it is probably your Boundaries. (Pt. 2) • If you're Anxious, it is probably your Bou... What is the Purpose of Boundaries? (Pt. 1) • What is the Purpose of Boundaries? (Pt. 1)... What is the Purpose of Boundaries? (Pt. 2) • What is the Purpose of Boundaries? (Pt. 2)... What you must have to set boundaries (Pt. 1) • What you must have to set boundaries (Pt. ... What you must have to set boundaries. (Pt. 2) • What you must have to set boundaries. (Pt.... Dealing with the #1 Source of Stress (Pt.1) • Dealing with the #1 Source of Stress (Pt.1... Dealing with the #1 source of Stress. (Pt. 2) • Dealing with the #1 source of Stress. (Pt.... Indicators that your boundaries have been crossed. • Indicators that your boundaries have been ... The Predictable Result of Not Having Boundaries with Pigs in Your Life. • The Predictable Result of Not Having Bound... What happens when emotions are stuffed? (Pt. 1) • What happens when emotions are stuffed? (P... What happens when emotions are stuffed? (Pt. 2) • What happens when emotions are stuffed? (P... Additional Hindrances to Setting Boundaries (Pt. 1) • Additional Hindrances to Setting Boundarie... Additional Hindrances to Setting Boundaries (Pt. 2) • Additional Hindrances to Setting Boundarie... (May-June 2021): The emotional impact from not having boundaries. (Pt. 1) • The emotional impact from not having bound... The emotional impact from not having boundaries. (Pt. 2) • The emotional impact from not having bound... Mistaken notions that hinder us from setting Boundaries. (Pt. 1) • Mistaken notions that hinder us from setti... Mistaken notions that hinder us from setting Boundaries. (Pt. 2) • Mistaken notions that hinder us from setti... The Key Hindrances to Implementing Effective Boundaries (Pt. 1) • The Key Hindrances to Implementing Effecti... The Key Hindrances to Implementing Effective Boundaries (Pt. 2) • The Key Hindrances to Implementing Effecti... What are the benefits of having Boundaries? • What are the benefits of having Boundaries... The price we pay for NOT having Boundaries. • The price we pay for NOT having Boundaries... Boundaries... What are they & Why are they important? (Pt. 1) • Boundaries... What are they & Why are they... Boundaries... What are they & Why are they important? (Pt. 2) • Boundaries... What are they & Why are they... What do I do, once I realize I have a pig on my hands? (Pt. 1) • What do I do, once I realize I have a pig ... What do I do, once I realize I have a pig on my hands? (Pt. 2) • What do I do, once I realize I have a pig ... For earlier recorded Episodes, visit: https://www.survivorsupport.net/podcasts
