5 Energy Leaks That Keep You Exhausted (Dokkōdō System)

Why am I always tired? If you're exhausted no matter how much you sleep, this video explains the real reason you have no energy — and how to fix it. You're not suffering from chronic fatigue or burnout because of your body. You're tired all the time because of 5 invisible energy leaks draining you every day. 400 years ago, samurai Miyamoto Musashi wrote 21 principles called Dokkōdō that gave him endless energy and mental clarity to win 60 duels. This ancient wisdom reveals how to stop feeling tired and finally have more energy. ⚔️ Why you're always exhausted (it's not sleep) ⚔️ Energy Leak #1: How complaining drains you ⚔️ Energy Leak #2: Why wanting too much leaves you feeling drained ⚔️ Energy Leak #3: Dopamine and mental exhaustion ⚔️ Energy Leak #4: How clutter kills your focus ⚔️ Energy Leak #5: The war you can't win ⚔️ The Dokkōdō system for discipline and self improvement This isn't about productivity hacks or motivation tips. This is Japanese philosophy and stoicism from the Book of Five Rings author — a warrior mindset for mental strength and self discipline. 📚 Source: Dokkōdō (21 Principles) by Miyamoto Musashi, 1645 🔔 Subscribe for samurai philosophy and ancient wisdom that builds an unbreakable mind. ──────────────── #energy #fatigue #tired #dokkodo #miyamotomusashi #samurai #discipline #selfimprovement