#womenover60 #nighttimeurination #seniorwellness STOP Nighttime Urination Now: You Must Try These 5 Foods for Prostate Health Are you waking up multiple times a night to use the bathroom? This video reveals 5 powerful foods proven to help reduce nighttime urination and support a healthy prostate—naturally. If you’re over 50 and struggling with sleep interruption due to nighttime urination, you're not alone. Many men face this issue, often caused by an aging prostate or bladder inflammation. Learn how simple dietary changes can improve bladder control, reduce inflammation, and let you sleep through the night again. These foods are backed by science and used in traditional natural medicine to support prostate health and minimize nighttime urination. We’ll also break down how each food works, how to prepare it, and when to consume it for maximum effect. Whether you’ve tried medications, supplements, or nothing at all, this natural approach to relieving nighttime urination may be the solution you’ve been looking for. Don’t ignore the signs—nighttime urination is more than just a nuisance; it can impact your energy, mood, and long-term health. Reclaim your rest and restore your wellness with the tips shared in this video. Subscribe for more natural health solutions and share this with anyone who might benefit from improved sleep and prostate support. My go-to products: https://wellnessnest.co/products/pure... 00:00 Senior Wellness 03:05_Pumpkin seeds 06:10_Cooked tomatoes 08:31_Curcumin 11:05_Green tea 13:28_Pomegranate 15:47_Three Months Later 17:27_END 👉 Watch now to get easy, science-backed advice for senior wellness that truly works for those over 70. / @eldersslight #SeniorHealth #SeniorHealthTips #Seniorwellness #SeniorZone #Over60Health #SeniorNutrition #ProstateHealth #NighttimeUrination #SeniorWellness #MenOver60 DISCLAIMER This content is for informational purposes only and does not constitute medical advice. Always consult your physician before making any changes to your diet, especially if you have underlying health conditions or are taking medication. ----- Welcome to Elder’s Light! 🕯️ – a trusted space dedicated to senior wellness, reflection, and strength for those embracing life’s most meaningful chapter. Here, we focus on senior wellness through essential health tips, emotional balance, and timeless wisdom designed specifically for life after 60. From science-backed guidance to soulful insights, every video is carefully crafted to support your journey toward purpose, peace, and vitality. We also share inspiring transformation stories, motivational quotes, and practical advice from around the world—because these years are not about slowing down but about embracing deeper connection, fulfillment, and senior wellness in its fullest form. Whether you're looking to build healthier routines, strengthen emotional resilience, or simply enjoy a calming voice that truly understands, this is your home for senior wellness and lifelong growth. 🔔 Subscribe for weekly videos: / @eldersslight