Stop Eating Fast! 🛑 Simple English Listening Practice #esl #quiz #a2english

Do you finish your dinner in just 5 minutes? Discover why eating slowly is the secret to better health while practicing your English listening skills today! About This Video: In this easy English lesson, we talk about a common habit: eating too fast. You will learn new vocabulary about health and food, and understand why "slow food" is better for your body. In this video, you will learn: 🍔 Why eating fast is bad for your stomach. 🧠 How your brain tells you when you are full. ⏱️ The "20-Minute Rule" for meals. 💧 Simple tips to enjoy your food more. 🎧 LISTEN TO MORE: Our Full A2-B1 Podcast Playlist:    • A2-B1 English Listening Practice   Learn English with Daily Habits:    • English Listening Practice (A2-B1): A Simp...   🔔 SUBSCRIBE TO THE CHANNEL Don't miss our new podcasts every week!    / @abclearningenglish   #EnglishListening #LearnEnglish #SleepHealth #HealthyHabits #SelfImprovement