Tomorrow is World Meditation Day | FREE Yoga Nidra LIVE at 8:30 PM

Tomorrow is World Meditation Day! 🌍 My gift to you: A brand new 25-minute Yoga Nidra for Inner Peace, designed specifically for this chaotic world we live in. All you have to do is lie down and listen. I'm going LIVE tomorrow (Dec 21) at 8:30 PM for a FREE Yoga Nidra session. Theme: Inner Peace for Global Harmony 🌍 ✨ Just lie down ✨ Close your eyes ✨ Let me guide you into deep rest Set a reminder! Let's heal together in real-time. 💛 #WorldMeditationDay #YogaNidra #WomenOver40 #InnerPeaceForGlobalHarmony #FreeYogaNidra #LiveMeditation #Dec21 #DeepRest #InnerPeace #YogaNidraWithBeena #NervousSystemHealing #Perimenopause #Menopause #HormonalBalance #CortisolRelief #StressRelief #Burnout #RestNotDiscipline #MeditationForWomen #WorldPeace